Coming Up
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Music To Sunrise11:00pm - Midnight
All the top tunes and some classics songs, with news, sport, entertainment and business updates.
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Music To Sunrise
Midnight - 7:00am
All the top tunes and some classics songs, with news, sport, entertainment and business updates.
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The Mystery Top 409:00am - 10:00am
Paul Baker counts down the hits, all you need to do is guess the year.
Do you have something to share with us? Send us your story
Podcasts
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Surround SportInterview- head of Parkinson's UK, Gary Shaughnessy
Join the discussion with Gary Shaughnessy, who is leading the way on raising money for Parkinsons' UK through sport and fitness challenges!
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Your Green VoiceFrom Chemicals to Nature: An Organic Revolution at Rushmere Farm
Organic farming in Hampshire
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The Technology ShowIan Burgess
Ian Burgess, CTO of Luxion Group, which includes Utilita Energy talks to me about their software company Procode.
Blogs
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Southampton City Council launches survey to capture children’s physical activity levels in the cityCommunity
Southampton parents and carers are being encouraged to share how physically active their babies, toddlers and children are as part of Southampton City Council’s mission to create a healthier Southampton.
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Wood Burning Stoves - A Danger To Your Health?Interviews
Insights from Bea Udale-Smith of Southampton's Environment Centre
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Citywide Mental Health Day 2026
Community
MENTAL health and wellbeing organisations coordinated by Southampton Mental Health Network and supported by Southampton City Council and the NHS are collaborating to organise a 2026 citywide Mental Health Friendly Day.
