Coming Up
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Music To Sunrise11:00pm - Midnight
All the top tunes and some classics songs, with news, sport, entertainment and business updates.
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Music To Sunrise
Midnight - 7:00am
All the top tunes and some classics songs, with news, sport, entertainment and business updates.
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The Mystery Top 409:00am - 10:00am
Paul Baker counts down the hits, all you need to do is guess the year.
Do you have something to share with us? Send us your story
Podcasts
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Surround SportInterview- head of Parkinson's UK, Gary Shaughnessy
Join the discussion with Gary Shaughnessy, who is leading the way on raising money for Parkinsons' UK through sport and fitness challenges!
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Your Green VoiceFrom Chemicals to Nature: An Organic Revolution at Rushmere Farm
Organic farming in Hampshire
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The Technology ShowIan Burgess
Ian Burgess, CTO of Luxion Group, which includes Utilita Energy talks to me about their software company Procode.
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Blogs
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Wood Burning Stoves - A Danger To Your Health?Interviews
Insights from Bea Udale-Smith of Southampton's Environment Centre
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Citywide Mental Health Day 2026Community
MENTAL health and wellbeing organisations coordinated by Southampton Mental Health Network and supported by Southampton City Council and the NHS are collaborating to organise a 2026 citywide Mental Health Friendly Day.
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D for DIFFERENCED-Word
D’s for Difference as we discuss the government’s recently announced contact to work scheme, a disgruntled NHS employee and more troubles with aeroplane accessibility for wheelchair users.
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DATING is the D WORD this week!
D-Word
The D’s for Dating, as we’re joined by Kiran Rodriguez, the founder of NeuroMatch, a dating and friendship app for people with neuro diversities.
